57. How to introduce spirituality into your self care; technique & tips with Kirsty Crouch

How to introduce spirituality into your self care; technique & tips.
Although a Registered Veterinary Nurse by profession, Kirsty has had her personal struggles both mentally and physically. and made a huge push towards spiritual and holistic self care practices to not only grow and launch her business. Through self care products, guidance, meditation classes and sessions she has changed and improved her life and continues to do so and want to help you do the same and tackle the overwhelm, burnout out and step out of the boxes that society says you need to fit in.
- What spirituality actually means
- How to introduce spirituality into your business and why
- Techniques you can try for using spiritual practises alongside your business
- Top tips for spiritual self care
Resources:
Connect with Kirsty on Facebook:
https://www.facebook.com/share/LYSTmajxVEqoR2pW/
Connect with Kirsty on Instagram:
https://www.instagram.com/kirstyjcrouch/
Take a look at Kirsty's website:
https://www.realandraw.co.uk
Join Dani in the Service Based Business Queens Network Facebook Group:
www.facebook.com/groups/businessgrowthqueens
Want to become more organised with your business? Check out Dani's Organised Business Toolkit for free:
www.queenofbusinessorganisation.co.uk/toolkit